Palisades Physical Rehab, Sports & Wellness Center
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  • The Palisades Rehab team is comprised of highly trained therapists experienced in a range of disciplines.
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  • Hospital For Special Surgery

WHAT’S NEW AT PALISADES REHABILITATION?

Browse the links below for updated news, announcements, events and scheduling information—or call 201-541-9222 to learn more about our physical and occupational therapy expertise, sports performance training and in-house/off-site health and fitness initiatives.

News and Information

Palisades Rehab Facility Renovation

Palisades Rehab is now serving patients in our recently renovated facility! This state-of-the-art treatment center includes larger therapy rooms, bright open workout areas, a spacious waiting room and new equipment.

Palisades Rehab Wellness Program

We’re pleased to offer a range of ongoing fitness classes and a new Wellness Program catering to participants of all abilities. Classes include:

  • Stretch and Flex with Margie
  • Australian Physiotherapy Pilates Method with Margie
  • Awareness through Movement with Rashida
  • Gentle Mat Yoga with Jaime
  • Chair Yoga with Jaime

Lunch Time YOGA!

A wonderful introduction to yoga for those who would like to experience gentle movement, deep relaxation, yoga breathing and meditation in a safe, comfortable setting.

Awareness through Movement: The Feldenkrais Method

After years of dedicated training, Rashida Cassubhai has become a Guild-Certified Feldenkrais Practitioner. As seen in The Record on June 5, 2007, we are the first Bergen County facility to promote weekly “Awareness through Movement” classes in the Feldenkrais method, which is hugely popular in NYC, California and Europe. The Feldenkrais Method aims to increase ease and range of motion, improve flexibility and coordination, and facilitate graceful, efficient movement.

Feldenkrais can ease back and joint pain caused by the effects of multiple sclerosis, cerebral palsy, Parkinson’s disease and stroke. It’s also widely used by dancers, athletes and performers who wish to gain better body awareness.

Feldenkrais classes are held at the Palisades Rehab Feldenkrais Center, 220 Knickerbocker Road, Cresskill, NJ. The cost is $15/class (discounted for a six-week series). Call for days/times. Class size is limited.

Remember to take advantage of our periodic, community-based wellness classes, too! Programs cover a wide range of topics, including Preventing Injury while Exercising, Choosing the Proper Footwear, Fall Prevention Strategies, CarFit, and Nutrition. Check back often for schedule updates. And LIKE us on FaceBook!

Palisades’ Therapist First in the Area to Become a HSS Advanced Hip Clinician

We’re proud to announce that Vincent DiPersia, DPT recently completed the HSS (Hospital for Special Surgery) Hip Certification Program. Only 14 participants were chosen for this elite training opportunity. The professional credentialing and education program emphasizes advanced diagnosis, treatment and pre/post-surgical care for patients with hip disorders, and will enable Vincent to provide specialized care for this population.

Educating Area Youth about Sports Injuries

At Palisades Rehab, we take every opportunity to educate community members about health, wellness and injury prevention. Specializing in athletic injuries and sports performance enhancement, Palisades’ therapists teach young athletes how to manage sports-related injuries and protect joints from future damage.

Pitching Performance Program

Palisades’ Pitching Performance program is designed to prevent injury and achieve maximum pitching performance for pitchers at all levels. Overuse injuries are common among pitchers of all ages, from the young student/travel league athlete to the high school/college athlete and the adult league player, as well! Which one are you? Our team of expert physical therapists and strength and conditioning specialists can assess injury risk through musculoskeletal evaluation and functional movement screens. The course also offers throwing and pitching mechanic evaluation to identify factors that can lead to injury and performance deficits, and can be tailored to the individual athlete and to groups. Coaches should call today!

O&B Club Announces 2011 Hall of Athletic Honor Class

O&B Club Announces 2011 Hall of Athletic Honor Class

GETTYSBURG, Pa. – Goals, points, saves, strikeouts, and touchdowns will abound when five former Gettysburg College student-athletes become the newest members of The Rudisill Hall of Athletic Honor this October during Homecoming Weekend.

The Class of 2011 includes… ace pitcher Marc Favieri ’90…, who was recognized at the Hall of Athletic Honor Induction Banquet hosted by the Orange and Blue Club on Friday, Oct. 21, 2011.

Marc Favieri is arguably one of the best pitchers to ever take the mound at Gettysburg and he is the only All-American in school history, earning first-team honors in 1990. The native of Cherry Hill, N.J., helped the Bullets capture the Middle Atlantic Conference title as a freshman before going 5-1 with a 3.14 ERA as the team won 28 games and competed in the NCAA Tournament for the first time during his sophomore campaign.

After logging seven more wins in 1989, Favieri turned in one of the greatest single seasons on the mound in school history as a senior. In addition to earning All-America and all-region accolades, he was named MVP of the MAC Southern Division after finishing with a 7-3 record, 1.13 ERA, and 82 strikeouts in 79.1 innings. He logged seven complete games and five shutouts, including a no-hitter against Muhlenberg College. Favieri, who spent his entire tenure under the guidance of John Campo, concluded his career as the school’s career leader in wins (20), appearances (46), shutouts (8), and innings pitched (250.2).

Injury Prevention for the Female Athlete

Learn why the female athlete is more prone to non-contact lower extremity injuries. Are you in a high risk category? Discover how to prevent injury and promote a healthy athletic career. A study published in the American Journal of Sports Medicine (August 2008) evaluated outcomes of NCAA Division 1 female soccer players who performed the Prevent Injury, Enhance Performance (PEP) program, designed by physical therapists at Santa Monica (CA) Orthopedic and Sports Medicine Group. Those who performed the PEP program had an overall ACL injury rate 41 percent lower than a group of female athletes who did their regular warm-up. This was one of the largest studies conducted in the NCAA, with 1,435 athletes participating.

Click below to watch Vincent DiPersia’s recent presentation on “The Athletic Knee.”

VIDEO: PLEASE SEND AS MPG and MOV.
Contact Information
  • 220 Knickerbocker Road
  • Cresskill, NJ 07626
  • P: 201-541-9222
  • F: 201-541-1711
  • therapy@palisadesrehab.com
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